Marinated Artichokes

Likewise, it should be praised and emphasized not only the low caloric intake of this product and its great capacity for satiety, but we must also mention its multiple benefits, such as:

• It’s an anti-fat product. Being a depurative food the artichokes eliminate toxins from our organism.
• The presence of cinnarin (a hydroxycinnamic acid) transforms cholesterol and triglycerides into bile acids. Definitely, the artichokes’ intake reduces cholesterol, as well as triglycerides.
• Ideal food to fight fluid retention.
• The artichoke is beneficial to fight kidney and liver diseases such as hepatitis or cirrhosis since it regulates the formation and output of bile.