Likewise, it is worth mentioning not only the caloric contribution of this product and its great satiety capacity, but also its multiple benefits, such as:
- It is an anti-fat product. Being a depurative food, artichokes eliminate toxins from our organism.
- The presence of cynarin (a hydroxycinnamic acid) transforms cholesterol and triglycerides into bile acids. In short, the intake of artichokes reduces cholesterol and triglycerides.
- Ideal food to combat fluid retention.
- The artichoke can be of great help to fight renal or hepatic diseases, such as hepatitis or cirrhosis, since it regulates the formation and exit of bile.