Likewise, it should be praised and emphasized not only the caloric intake of this product and its great satiety capacity but also its multiple benefits, such as:
- It is an anti-fat product. Since it’s a depurative food, the artichokes get rid of the toxins in our organism.
- The presence of cynarin (a hydroxicynnamic acid) transforms cholesterol and triglycerides into bile acids. Definitely, the artichokes intake reduces cholesterol and triglycerides.
- Ideal food to fight fluid retenton.
- The artichoke can be very helpful to fight kidney or liver diseases, such as hepatitis or cirrhosis, as it regulates the formation and output of bile.